For years, my boyfriend used an air conditioner to drown out the noises of the city, just to get (and stay) asleep. It wasn't something I was accustomed to, but I learned to get used to it. But then I started thinking about how much energy sucking that air conditioner did, 365 days a year. We tried one of those noise machines with the varying sounds: rainforest, jungle, waterfall, plain old white noise. The problem with those things is that they're a recorded loop of sound. Whoooosh Whoooosh (hic) Whooosh. You can hear the slight skip where the loop starts again. Focusing on that hiccup is not conducive to a sound night's sleep.
Finally we found a sound machine that works. The Marpac SleepMate 980A Electro-Mechanical Sound Conditioner (quite a mouthful, but if you want to experience one, just click the link). It uses a small internal fan to make a whooshing sound. So now we're using a lot less energy and sleeping like babies. Whoooosh Whoooosh zzzzzzZZZZZZZZ
06 July 2008
the sound of sleep
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